A workout tracker with no account.

Open the app, build a template, log the first set. No email, no password, no profile to create.

KiloGrit is a free workout log for iPhone, iPad and Apple Watch (iOS 16.4+). No account, no subscription, no in-app purchases; the log lives on the device.

Your profile, workouts and plans stay on the device, so there is nothing to sign in to and nothing to lose access to.

What you get without signing up

  • Workout templates and recurring training plans.
  • Live sessions with a rest timer and Lock Screen Live Activity.
  • Apple Watch companion for logging sets from the wrist.
  • History and muscle-load analytics, plus cardio with timed laps.
  • Optional Apple Health sync, only if you turn it on.

What no account means for your data

Workout and Health data are not sent to KiloGrit servers. The privacy policy describes the limited analytics events the app can send, and they never contain workout contents or health metrics.

The trade-off is real: with no account there is no cloud sync between devices. If you need your log on several phones or on the web, an account-based app fits you better.

How to start

  • Install KiloGrit from the App Store.
  • Pick or build a workout template.
  • Start a session and log sets; the rest timer runs between them.

Choose another app if

  • You want one log synced across devices or available on Android or the web.
  • You want social features such as following friends.

FAQ

Do I need to create an account to use KiloGrit?

No. There is no sign-up or login. The app is free with no in-app purchases.

Where is my workout data stored?

On your device. Workout and Health data are not sent to KiloGrit servers.

Last updated: 2026-10-22