Terms of Use

For the KiloGrit: Workout Journal App

Effective date: May 5, 2026

These Terms of Use (the "Terms") govern access to and use of KiloGrit: Workout Journal (the "App", "KiloGrit", "we", "us"), the website https://kilo-grit.verymad.net, support channels, and related services.

By downloading, accessing, or using the App or website, you agree to these Terms and to the Privacy Policy. If you do not agree, do not use the App or website.

1. Who Operates the App

KiloGrit is operated by the owner of the App, an individual resident of the Russian Federation.

Contact email: andrey.fxz@gmail.com

Website: https://kilo-grit.verymad.net

2. Eligibility

The App is intended for users aged 13 and older.

If you are under 18 or are a minor under the laws of your country, you may use the App only with consent and supervision of a parent or legal guardian where such consent is required by law.

By using the App, you confirm that you have the legal capacity to accept these Terms or have obtained the required consent from your legal representative.

3. Fitness and Health Disclaimer

KiloGrit is a workout journal and planning tool. It does not provide medical advice, diagnosis, treatment, rehabilitation, professional coaching, or individualized fitness prescriptions.

Workout plans, exercises, statistics, reminders, notes, progress charts, and any educational or illustrative content in the App are provided for informational purposes only. They do not replace consultation with a physician, personal trainer, physiotherapist, or other qualified professional.

You are responsible for deciding whether an exercise, weight, set count, repetition count, rest time, training plan, or other activity is safe and suitable for you. Consult a qualified professional before starting or changing a training program, especially if you have injuries, medical conditions, pain, dizziness, weakness, shortness of breath, or other symptoms.

You participate in physical exercise at your own risk. Stop exercising immediately if you feel pain, dizziness, weakness, exhaustion, shortness of breath, or any unusual symptoms.

To the fullest extent permitted by applicable law, we are not liable for injuries, health consequences, accidents, losses, or damages arising from workouts, exercise execution, training decisions, or reliance on information stored or displayed in the App.

4. Account and Security

Some features may require an account. You agree to provide accurate information, keep it up to date, and maintain the confidentiality of your login credentials.

You are responsible for activity under your account unless the activity resulted from our breach of these Terms or applicable law. Notify us promptly if you suspect unauthorized access to your account.

We may refuse, suspend, or terminate access if we reasonably believe that an account is used unlawfully, creates security risks, violates these Terms, or harms the App, other users, or third parties.

5. Privacy

Personal data is processed according to the Privacy Policy published on the website. The Privacy Policy is part of these Terms.

By using the App or website, you acknowledge that you have read the Privacy Policy. Where separate consent is required for particular processing, we will request it separately.

6. License to Use the App

Subject to these Terms, we grant you a limited, non-exclusive, non-transferable, revocable license to download, install, and use the App for personal, non-commercial fitness tracking and workout journaling purposes.

This license does not transfer ownership of the App, website, design, source code, trademarks, content, or other intellectual property.

7. Restrictions

You must not:

1. Copy, modify, distribute, sell, rent, lease, sublicense, or commercially exploit the App or website except where expressly permitted by law.
2. Reverse engineer, decompile, disassemble, or attempt to extract source code except where such restriction is prohibited by law.
3. Circumvent technical restrictions, security controls, access controls, or subscription controls.
4. Use the App or website for unlawful, harmful, fraudulent, abusive, or unauthorized purposes.
5. Interfere with or disrupt the App, website, servers, networks, or other users.
6. Upload or transmit viruses, malware, automated scraping tools, or harmful code.
7. Infringe intellectual property, privacy, publicity, contractual, or other rights of any person.
8. Use the App in a way that could damage our reputation, security, infrastructure, or legal compliance.

8. User Content

You may enter workout plans, exercises, sets, weights, notes, profile information, feedback, support messages, and other content ("User Content").

You retain rights to your User Content. You grant us a limited license to host, store, process, reproduce, display, transmit, and use User Content only as necessary to provide the App, sync or back up data, provide support, improve security, comply with law, and operate the services described in the Privacy Policy.

You confirm that your User Content does not violate law, these Terms, or third-party rights.

9. App Stores, Payments, and Subscriptions

If paid features, in-app purchases, or subscriptions are introduced, purchases may be processed through Apple App Store, Google Play, or another payment provider. Their terms, billing rules, refund rules, and privacy policies may apply.

We do not store full payment card details ourselves. Subscription renewal, cancellation, refunds, trial periods, taxes, and payment disputes may be handled by the relevant app store or payment provider.

Unless otherwise required by applicable law or platform rules, paid access remains available until the end of the paid billing period after cancellation, and unused periods may be non-refundable.

10. Third-Party Services and Links

The App or website may include third-party services, links, app stores, authentication providers, analytics, cloud infrastructure, payment providers, or other integrations.

We do not control third-party services and are not responsible for their content, availability, security, compatibility, or policies. Your use of third-party services is governed by their own terms and policies.

11. Feedback and Suggestions

If you send feedback, ideas, suggestions, or feature requests, you allow us to use them without restriction or compensation for product development, improvement, marketing, and other lawful purposes.

This does not give us ownership of your personal data, which remains governed by the Privacy Policy.

12. Intellectual Property

The App, website, names, logos, interface, design, software, text, graphics, and other materials are owned by us or licensed to us and are protected by applicable intellectual property laws.

You may not use our trademarks, branding, screenshots, content, or software except as permitted by these Terms, platform rules, or applicable law.

13. Availability and Changes to the App

We may modify, suspend, limit, or discontinue any feature or service at any time, including during development, testing, maintenance, security incidents, or legal compliance work.

We do not guarantee that the App or website will be uninterrupted, error-free, compatible with every device, or available in every country.

14. Disclaimer of Warranties

The App and website are provided "as is" and "as available". To the fullest extent permitted by law, we disclaim all warranties, express or implied, including warranties of merchantability, fitness for a particular purpose, non-infringement, accuracy, reliability, availability, and security.

You use the App, website, and any information in them at your own risk.

15. Limitation of Liability

To the fullest extent permitted by applicable law, we are not liable for indirect, incidental, special, consequential, punitive, or similar damages, loss of profits, loss of data, loss of goodwill, business interruption, device issues, health consequences, injuries, or other losses arising from use of or inability to use the App or website.

Nothing in these Terms excludes liability that cannot be excluded under applicable law.

16. Indemnification

To the extent permitted by law, you agree to indemnify and hold us harmless from claims, liabilities, damages, losses, and expenses arising from your use of the App or website, your User Content, your violation of these Terms, your violation of law, or your violation of third-party rights.

17. Termination

You may stop using the App at any time and may request account deletion according to the Privacy Policy.

We may suspend or terminate access if you violate these Terms, create legal or security risks, abuse the App, use it for unintended purposes, or if required by law or platform rules.

After termination, your license to use the App ends. Sections that by their nature should survive termination remain effective, including sections on health disclaimer, intellectual property, warranties, limitation of liability, indemnification, privacy, and dispute resolution.

18. Governing Law and Disputes

These Terms are governed by the laws of the Russian Federation, except where mandatory consumer protection or privacy laws of another jurisdiction apply and cannot be waived.

Before filing a claim, you agree to contact us at andrey.fxz@gmail.com so we can try to resolve the issue informally.

Disputes are resolved by competent courts according to applicable procedural rules, unless mandatory law provides a different venue or dispute resolution mechanism.

19. Changes to These Terms

We may update these Terms from time to time. The current version is published at https://kilo-grit.verymad.net.

If changes are material, we may notify users through the App, website, email, or another available method. Continued use after changes take effect means you accept the updated Terms, unless applicable law requires a different process.

20. Contact

For questions about these Terms, the App, or support, contact us at:

Email: andrey.fxz@gmail.com

Website: https://kilo-grit.verymad.net