KiloGrit vs Strong.

Strong is a long-established, full-featured tracker on iPhone, Android and Apple Watch. KiloGrit is a smaller, local-first log with no account and nothing to subscribe to.

Pick KiloGrit if you want no account, no subscription and a log that stays on the device.

Pick Strong if you want its mature feature set, cloud access from several devices, or Android.

At a glance (October 22, 2026)
KiloGritStrong
AccountNot requiredFree Strong account (offered as free forever)
Paid tierNone, no in-app purchasesStrong PRO
PlatformsiPhone, iPad, Apple WatchiPhone, Android, Apple Watch
DataStored on the deviceStrong Cloud, available on every device
MaturityNew and smallEstablished, millions of users

Where KiloGrit is the better fit

  • You want to log workouts without creating an account.
  • You want a log with nothing paid behind it: no PRO tier to hit.
  • You like a plan-aware streak: planned rest days do not break it.
  • You use Russian and English.

Where Strong is the better fit

  • You need the same log on iPhone and Android through a cloud account.
  • You want its long list of established features and integrations.
  • You prefer an app with a large, long-running user base.

Method

Facts about Strong come from its public site as of the date above. Features and plans change, so check Strong directly before you decide.

Last updated: 2026-10-22 · Strong